Are you discouraged or hurting?
Menopause Issues
Feel like you've lost yourself.
Crisis of faith
Emotional problems
Grief and loss
Anxiety
Depression
Health challenges-weight, insulin resistance, hormones, low energy, etc.
Relationship problems-friends and family
Unhappy/unfulfilling marriage
Feel alone and lonely
Fed up!
There’s hope, things can change.
COUPLE
COUNSELLING
Marriage is hard, sometimes you need some help to figure things out or to heal from hurts.
I can help.
INDIVIDUAL
COUNSELLING
Individual attention designed for you and your unique situation with a focus on the connection between mind and body. We can face things together.
GUIDED
WORKSHOPS
Learning together with others who share your passion, and perhaps your challenges, provides all sorts of benefits.
How can I help?
Mental health is integrated with physical health.
- We are holistic and all our parts; mind, body, and spirit, are integrated.
- We cannot separate one part out and treat it apart from the whole. The result is dis-integration.
- Gut-brain Axis-gut microbiome and anxiety and depression.
- Stress and autoimmune disorders
- Gut-braIN A
Therapy is a relationship, you and me and the Spirit of God.
- Real change only happens in relationship.
- I bring myself with my specialized skills and knowledge which helps you understand what needs to change.
- You bring your strengths and everything that makes you who you are.
- Therapy turns ‘me’ into ‘we’. Ecclesiastes tells us that two are better than one because together, we can help each other up.
Let me help you up.
Two are better than one … if either of them falls down, one can help the other up.
- Ecclesiastes 4:9-10 -
